This autumn, we invite you to join us for a transformative experience that will uplift your spirit and renew your sense of self. Hosted at the exquisite Hadar Chalet, nestled in the heart of nature in Romania, our unique retreat offers a serene setting surrounded by enchanting beauty. Explore, rejuvenate, and experience true renewal with us.
Change is an integral part of life, gently taught to us by nature every day. However, navigating life’s changes and challenges can often feel overwhelming. These experiences may lead to prolonged periods of sadness, grief, anxiety, emotional pain, or apathy, which can make us increasingly resistant. This resistance, in turn, fosters fear, distress, exhausts our nervous system, and closes our heart.
How connected are you to your heart and your nervous system? How do you feel in your body? What is your perception of change? Have you navigated change and made choices that now fill you with regret? How is your nervous system actually doing? Are you allowing yourself to feel and process your emotions? When was the last time you truly listened to your heart? How do you relate to prosperity in your life? Do you cultivate self-love daily?
These are some of the questions we will explore together through various practices and meditation, aiming to create increased awareness, shred away stress, boost motivation, vitality, and energy, bring a new perspective, support a healing process, and most importantly, rejuvenate your nervous system and cultivate an open heart. An open heart can provide both shelter and a source of self-love, enabling you to embrace change and live prosperously.
It all starts with one choice: to offer yourself the time and space to move and reconnect with your body, cleanse the subconscious mind and develop the power of deep listening. During this 5-day retreat, we encourage you to move your body, learn what it means to let go of what no longer serves you, ignite the natural healing process, raise your vibration, profoundly reconnect with yourself, embracing the present moment and embodying self-love. The holistic combination of yoga practices, sound healing, delicious food at Hadar Chalet, and our unique program will support you on this journey.
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
THE TECHNIQUES
The powerful practices of Kundalini yoga, combined with Hatha Yoga, Vinyasa, and Yin Yoga, guide us through times of change. They help us transcend duality and release the repetitive mental stories we’ve grown attached to, fostering clarity, contentment, and inner peace. Exploring prosperity in its full scope, we engage in kundalini meditations with transformative effects, elevating every aspect of our lives, including health and relationships.
Additionally, the magic of sound therapy through profoundly cleansing Gong baths sessions will accompany us in this journey. The frequencies of the Gong played late in the evening open the space for a deep experience as the sound plays an extremely important role throughout these five days. It will support our practice and complete the meditations for releasing the stagnant aspects in the subconscious mind and rejuvenating the nervous system.
Our gratitude to humbly guide to you in developing an authentic relationship with yourself. That is where the magic starts.
PROGRAM AND PRACTICE
This program is specifically tailored to take your on an inner journey, through multiple techniques which include early morning practices (Sadhana), Kundalini Yoga sessions, meditations, Vinyasa & Hatha Yoga, Yin Yoga sessions and evening sound bath therapy. Our intent is to actively involve both the body, the mind and the heart to create the harmony between them all. There will be 2 practices per day and extended gong baths in the evening.
The exploration through Mandalas of Light and Journaling will come as a support practice to help us go deeper within, observe the thoughts, the emotions and the stories that come to play.
The sessions are taught both in Romanian and English. Further details and breakdown per day are available upon booking your place in the retreat.
LEVEL OF PRACTICE
The retreat is open for all levels of practice, however it is not recommended for children and teenagers. Participants are welcomed starting with the the age of 17 years old.
YOUR GUIDES AND TEACHERS:
Ana Popescu is an International Kundalini Yoga Teacher level 1 and 2, Sound Healer Gong Master, Kundalini Medicine Therapist, Hatha Yoga, Khalsa Way Prenatal Yoga teacher, Sat Nam Rasayan Healing Facilitator, Breathwork, Meditation, Mindfulness Trainer, Founder of Pawan Yoga & Sound Healing.
“My commitment and guidance is to build a bridge from where you are today to where you want to be tomorrow. My dedication is to share what I have learned for your betterment and for the betterment of humanity as a whole.” (Ana Popescu)
Georgiana Buta – is an enthusiastic wellbeing promoter and a life lover. After spending 8 years in the fast-paced, high-stress corporate world, she found her inner truth, authenticity and strength with yoga. This profound personal transformation influenced her decision to leave behind her successful career and pursue a path dedicated to helping others achieve physical, mental, and emotional wellbeing through the practice of yoga.
Yoga Teacher – Hatha, Vinyasa, Yin, Spine Anatomy, Yoga Master Trainer at One of the most well-known schools in Romania
ACCOMMODATION & SURROUNDING AREA
Our home for these 5 days will be Hadar Chalet, a unique design location, located in Romania.
All the yoga sessions will either be shared in the designated yoga space outside overlooking the beautiful mountains or indoors if the weather is not suitable for outdoor practice.
FOOD
Food is a very important part of our transformational experience. All meals cooked care by the location chefs with nourishing, fresh, healthy ingredients and authentic recipes.
You will enjoy two meals per day (breakfast and dinner) plus snacks and tea/coffee throughout the day and during our breaks.
ARRIVAL & DEPARTURE TIME
We start the program on Monday, September 30, at 15:00 with a small gathering enjoying coffee, tea and traditional snacks, followed by an introductory session in the evening. The retreat ends on Friday, 4th of October at 12:00, after practice and breakfast.
TRANSPORTATION
Transport is not included in the pricing.
WHAT IS INCLUDED IN OUR ALL INCLUSIVE 5-DAY RETREAT EXPERIENCE:
5 days (4 nights) hosted in a private luxurious location
ALL meals included cooked with care by the location chefs: 2 delicious meals per day breakfast, dinner and late afternoon one tea/coffee snack break
2 practices time per day that include: Sadhana, Kundalini Yoga, Yin Yoga, Vinyasa & Hatha Yoga
ALL meditations practices included: Mantra Practice Meditation, Sound Healing Gong Bath, The Healing technique of Sat Nam Rasayan
ALL yoga sessions included: Early Morning practice, Kundalini Yoga Sessions, Sat Nam Rasayan, Yin Yoga, Vinyasa & Hatha Yoga
Customized process for the Mandalas of Light
Extra fun and creative activities
Personal guidance by our experienced Kundalini, Gong and Hatha Teachers
PRICING EARLY BIRD OFFER
Secure your spot with our limited-time early bird pricing by clicking the buttons below. Availability includes only double rooms.
You can reserve your spot by paying 50% of the total early bird pricing by August 1st. Please note that all rooms are spacious, uniquely designed, and room assignments will be based on the timing of your reservation, not in advance. Limited spots.
1 PERSON IN A SHARED DOUBLE ROOM 50% ADVANCE PAYMENT 445 EUR
*full amount for 1 person in a shared double room is 890 EUR, 5 days All Inclusive Retreat at Hadar Chalet
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